6 Week Fitness Accelerator
The do-anywhere total health program
We believe everyone should have the tools and knowledge to live happy and healthy lives. Our 6 Week Accelerator is designed to jumpstart your path to healthy living, helping you eat well, get fit, lose weight, and feel great. We achieve this by setting the foundation for long-lasting habits across 5 domains and coaching you through any obstacles that lie in your way.
Ready to start your journey?
6 WEEK FITNESS ACCELERATOR
The do-anywhere total health program
We believe everyone should have the tools and knowledge to live happy and healthy lives. Our 6 Week Accelerator is designed to jumpstart your path to healthy living, helping you eat well, get fit, lose weight, and feel great. We achieve this by setting the foundation for long-lasting habits across 5 domains and coaching you through any obstacles that lie in your way.
Ready to start your journey?
What is it
It’s not uncommon for participants to lose 10-20 pounds over the program, find a new passion for a sport or activity, and develop long-lasting healthy habits.
I’ve done Paleo challenges in the past but felt weak…This program proved to be the exact opposite. As each week passed, I noticed myself being more energized, moving faster in the workouts and just feeling overall healthy and strong…
The best part of the results is knowing that even after 2 weeks…I still managed to create permanent habits that are making me healthier and happier.
our 5 coaching domains
fitness
nutrition
recovery
mindfulness
fun
what the program looks like
The key to success in the Accelerator is the coaching and accountability.
Each week you’ll meet with your coach (either online or in person), assess how the previous week went, problem solve any issues and get new exercises. During the week you’ll have 24/7 messaging access to your coach to get support and ask any questions.
The key to the program is our coaching. We’ll be with you every step of the way to make sure you succeed.
ready to get started?
what you get
custom meal plan
TAILORED exercise plan
weekly coaching sessions
24/7 access
member only discounts
online support group
what you get
custom meal plan
TAILORED exercise plan
weekly coaching sessions
24/7 access
member only discounts
online support group
success stories
Most importantly, I developed a consistent habit of working out and eating healthy. The accountability part was very useful as I always knew what to do, I just didn’t have the motivation or accountability to stay consistent.
The challenge allowed me to discover and utilize hidden inner strength and capabilities that I never knew existed. This discovery has had a rippling effect through every aspect of my life, as this self-awareness increased my confidence and that, in turn, has given me the belief that I am ready and capable of taking on any challenge that comes my way.
what’s expected of you
Commitment to the program for 6 weeks
Our time is finite and we only want to work with people committed to change. We don’t want to invest our energy into someone who is going to quit halfway through.
Willingness to try something new
Chances are something about this program will push you into doing something you’ve never tried before (cooking a meal, going to the gym, breaking a habit). We’re here to work with you and take things one step at a time, but if you have a closed mindset there won’t be much we can do for you.
DEDICATING the Time
Each week you’ll have your coaching session so you need to be able to commit to a hard 1 hour each week (sometimes it goes shorter). You also need a few hours to dedicate to meal prepping and setting yourself up for success. Don’t have a minute to spare on your calendar? Don’t worry, we’ll help you find it.
FAQ
Is this done remotely or in-person?
The only part of the program that’s done in person are the weekly coaching sessions (we’re in Playa Vista). However, these can also be done via Skype so you don’t have to be in LA to do the program.
Do I need to be in shape to do the workouts?
I already do OrangeTheory / FlyWheel / YogaWorks, ETC. Do I need to stop to do your workouts?
I’m a vegetarian / vegan / have dietary restrictions. Will the meal plan work for me?
Do I have to cook every meal? Can I eat out / live my life?
What happens after the program? Is this a recurring charge?
PRICE
6 week fitness accelerator
One Time Cost- Weekly coaching sessions
- 24/7 support
- Custom meal plan
- Over 20 video recipes
- 3 – 5 custom workouts a week
- Access to our fitness tracker app
- 10% Member discount in our store
- Online support group
- Satisfaction guranteed
6 week fitness accelerator
One Time Cost- Weekly coaching sessions
- 24/7 support
- Custom meal plan
- Over 20 video recipes
- 3 – 5 custom workouts a week
- Access to our fitness tracker app
- 10% Member discount in our store
- Online support group
- Satisfaction guranteed