NTX Dashboard
Holiday Fitness Challenge
Challenge Habit Log
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Challenge Habit Log
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Log Your Day
Record your habits for the day if you’d prefer to do it here instead of Facebook.
The 3 Habits
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Eat 10 Blocks of Fruits and Vegetables
A block is about 80g. Eat 10 blocks throughout the day. Focus on eating variety.
Get 30 minutes of movement
This can be a workout session, fitness class, stretch, or walking. Just move.
Sleep for 7+ Hours
Get at least 7 hours of quality sleep.
Challenge Guide
Explanation and details in the 3 habits and how the challenge works.
Plans & Webinars
Workout plans, tools, guides, and webinars for healthful living.
NTX Cook
Our library of recipes with step-by-step video tutorials.
Have a question? Just ask.
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Check-In Settings
Adjust your reminder settings here.
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If you’re having trouble with Facebook Messenger, click here to reconnect.
Update Profile
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