NTX Go
New Daily Workout. Less Than 20 Minutes. Zero Equipment.
Creating a healthy lifestyle doesn’t have to be overly complicated. NTX Go, our signature program, delivers a new workout every single day that can be done anywhere in less than 20 minutes with zero equipment. Try it free for 7 days.
Fitness Anywhere, At Your Level
NTX Go is the program for people who are looking for an effective and convenient way to create a daily fitness habit.
New Daily Workout
You’ll get a new workout every single day. All of our workouts require no equipment, can be done on a yoga mat, and take less than 20 minutes.
Daily video briefing
Every daily workout includes a coach led video briefing explaining the workout, demoing the movements, and offering modifications for all ability levels.
Daily video briefing
Every daily workout includes a coach led video briefing explaining the workout, demoing the movements, and offering modifications for all ability levels.
Custom Timer Video
Every workout also includes a visual timer, keeping you on track with every movement and interval while you can rock out to your favorite jams.
- New Workout Every Day
- 20 Minutes Max
- No Equipment Required
- Modifications for All Abilities
- Coach Support
- Cancel Anytime
Featured On
Who We Are
Joey Daoud
CEO & Chief Coach
Joey’s mission is driving positive change in others. As an award winning documentary producer he caused change through media. Driven by his family’s history with obesity and his own journey with Crohn’s disease, he wanted to have a larger impact with a smaller audience. That led to the creation of New Territory Fitness, whose mission is to make healthy living accessible to others.
Joey is a CrossFit Level 2 coach, as well as a certified coach with USA Weightlifting and USA Powerlifting, along with other fitness and nutrition credentials.
In his freetime he’s most likely brewing coffee or climbing mountains.
Rebecca Goodrich, MS, RDN, LDN
Chief Nutritionist
Rebecca is a Registered Dietitian / Licensed Nutritionist with a bachelors and masters degree in dietetics and nutrition. Her current specialties include gut health along with other conditions such as weight loss management.
She has an endless passion in guiding and helping others achieve their goals into living and incorporating a more mindful, nutritious and overall healthier lifestyle.
Rebecca Goodrich, MS, RDN, LDN
Chief Nutritionist
Rebecca is a Registered Dietitian / Licensed Nutritionist with a bachelors and masters degree in dietetics and nutrition. Her current specialties include gut health along with other conditions such as weight loss management.
She has an endless passion in guiding and helping others achieve their goals into living and incorporating a more mindful, nutritious and overall healthier lifestyle.
FAQ
Do I need to workout every day?
You don’t need to do anything, but we designed the program to be a balanced routine for the entire week, rotating between strength, cardio, and mobility days.
We believe the key to building a healthy habit is consistency, so our goal is for you to move every single day.
Do you have group or team discounts?
Yes! Social support is an excellent motivator for success. Reach out below to discuss getting your team, company, or group on board.
What happens if I miss a day?
We understand that life happens. If you miss a day, simply jump back in with the current day’s workout or choose from our growing archive of workouts.
Do I have to be ‘in shape’ to do this?
Nope! Every single workout includes a video demo and explanation, showing modifications for every movement to accomodate different abilities.
Sign Up
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