Field Notes

Gadgets and Distractions – NY Times Article

Hooked on Gadgets, and Paying a Mental Price I was reading the New York Times on my iPad at breakfast this morning when I saw the above photo and died laughing. The article is really interesting and talks about our addiction to gadgets causing problems with our...

Cafe – No Internet Weekends

I was at one of the nearby cafes last Friday where I noticed this sign. "Internet-Free Zone on Weekends." I wonder if this is to encourage people to read or socialize on the weekends. Or maybe something more practical, such as not having students hog a table for the...

I’m Going to Haiti

Yep, this Saturday I'm flying from Ft. Lauderdale to Port-au-Prince, and I'll be there for about 5 days. I only found out about this last week. I was at a meeting for a service group I'm in, when someone I've talked to maybe once before started telling me about how he...

NTX Journal

We believe everyone should have the tools and knowledge for living at their best. Our blog provides insight and tips relating to our five coaching domains: Fitness, Nutrition, Recovery, Mindfulness, and Play.