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5 Simple Principles for a Healthy Life
Eat real foods, move your body, recover smart, stay mindful, and have fun. One simple sentence to living a healthy life.
Top 10 Camping Power Supply Recommendations in 2022
You want to enjoy a beautiful night out under the stars with your camping buddies, and want to take a photo to capture the moment. There’s just one problem though - you run out of battery for your mobile phone, and there’s no outlet anywhere! We...
The Mindset for Creating Lasting Habits [Better Not Perfect EP01]
In our very first episode of Better Not Perfect, Dan and I discuss what exactly Better Not Perfect means and how it applies to creating lasting habits.
NTX Go // Sunday 11-03
1:00 Couch Stretch Left
1:00 Couch Stretch Right
1:00 Wide Leg Split
1:00 Lizard Lunge Left
1:00 Lizard Lunge Right
1:00 Twisted Cross Left
1:00 Twisted Cross Right