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Running Far – Completing My First Half Marathon

Running Far – Completing My First Half Marathon

Every step I take forward today I fear that my legs will snap off and I’ll start breaking apart, chunk by chunk, like the frozen T-1000 in Terminator 2. At least, that’s how I feel. It’s a notch above how I felt yesterday afternoon, which was a bit more painful....

Trail Running in South Florida

I head out to trail run, exploring new parts towards the southwest part of Florida in Immokalee. But turns out these swamps haven’t been drained.

NTX Journal

We believe everyone should have the tools and knowledge for living at their best. Our blog provides insight and tips relating to our five coaching domains: Fitness, Nutrition, Recovery, Mindfulness, and Play.