![NTX Warm-up-2](https://b1821178.smushcdn.com/1821178/wp-content/uploads/2019/04/NTX-Warm-up-2.jpg?lossy=1&strip=1&webp=1)
Warm-Up
2 Rounds
30 Seconds Each Movement
Butt Kickers
Toy Soldiers
Arm Circles
Walkouts
30 Seconds Each Movement
Butt Kickers
Toy Soldiers
Arm Circles
Walkouts
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Coach Notes
For the arm circles, start small and make the circles bigger.
Ask a Coach
Question about a movement, the workout, or anything else? Just ask and we’ll get back to you soon!
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