NTX Go Workouts

NTX Go // Wednesday 03-13

NTX Go // Wednesday 03-13

Mar 13, 2019

AMRAP 15

4 Down Dog Handstand Push Ups
8 Push-Ups
12 Shoulder Taps
16 Mountain Climbers
20 Alternating Bird Dogs
1 Minute Rest

NTX Journal

We believe everyone should have the tools and knowledge for living at their best. Our blog provides insight and tips relating to our five coaching domains: Fitness, Nutrition, Recovery, Mindfulness, and Play.