We need to acknowledge the food environment we live in is rigged against us.
Field Notes
What’s the true cost when using a food delivery app?
While we gain convenience and time with food delivery apps, what do we lose by not dining in the restaurant with colleagues?
A New Take on Fitness Challenges
This is a new kind of challenge, focused on building habits that last beyond 28 days.
Gadgets and Distractions – NY Times Article
Hooked on Gadgets, and Paying a Mental Price I was reading the New York Times on my iPad at breakfast this morning when I saw the above photo and died laughing. The article is really interesting and talks about our addiction to gadgets causing problems with our...
Cafe – No Internet Weekends
I was at one of the nearby cafes last Friday where I noticed this sign. "Internet-Free Zone on Weekends." I wonder if this is to encourage people to read or socialize on the weekends. Or maybe something more practical, such as not having students hog a table for the...
I’m Going to Haiti
Yep, this Saturday I'm flying from Ft. Lauderdale to Port-au-Prince, and I'll be there for about 5 days. I only found out about this last week. I was at a meeting for a service group I'm in, when someone I've talked to maybe once before started telling me about how he...