NTX Journal
Marinated Kale Salad
https://vimeo.com/268600374 Marinated Kale Salad 8 cups kale2 tbsp olive oil1 tsp Sea SaltJuice of ½ lemon Wash kale and dry. Cut the spine off by slicing down on either side of it. Rip kale into bite-size pieces and transfer to a glass container. Alternatively get...
Roasted Spaghetti Squash
https://vimeo.com/268600374 Roasted Spaghetti Squash 1 spaghetti squash¼ cup fresh cilantro½ tbsp olive oilSea salt & black pepper (to taste) Preheat oven to 350ºF. Cut spaghetti squash in half, scoop out seeds from both halves, and discard. Place each squash cut...
Garlic-Roasted Beets
https://vimeo.com/268600374 Garlic-Roasted Beets 7 large beets (red & yellow)1¼ tbsp olive oil1 tsp of minced garlic1 tsp Sea Salt Preheat oven to 350ºF. Rinse beets with water and dry. Cut off both ends.Pare (skin) the beets. Cut beets into large chunks and place...
Sautéed Spinach with Pine Nuts and Currants
Add a little crunch and sweetness to your spinach with this easy recipe.
Crispy Kale Chips
Add a little crunch to your favorite superfood.
Broc-cauli Chowder with Bacon
https://vimeo.com/268600374 Broc-cauli Chowder with Bacon 4 cups broccoli (chopped and steamed)4 cups cauliflower (chopped and steamed)2 cups chicken or beef broth4-6 cloves of roasted garlicSea salt & black pepper to taste4 slices of bacon (baked and chopped) To...
Roasted Brussels Sprouts and Grapes
The grapes add a little sweetness to the usually bitter brussels sprouts.
Turkey Meatballs
https://vimeo.com/268600374 Turkey Meatballs 1 pound ground white-meat turkey½ large yellow onion½ cup almond flour3 garlic cloves2 tbsp parsley2 tsp olive oilSea salt & black pepper (to taste) Preheat oven to 350*F. Chop garlic and parsley. Mince the onion.Heat...