NTX Journal

We believe everyone should have the tools and knowledge for living at their best. Our blog provides insight and tips relating to our five coaching domains: Fitness, Nutrition, Recovery, Mindfulness, and Play.

Crustless Quiche Swirl

Crustless Quiche Swirl

https://vimeo.com/261223920 Crustless Quiche Swirl 1 large zucchini (shredded or grated and strained)2 large carrots (shredded or grated)1 tsp Salt (optional)12 eggs (beaten)1 tbsp butter, bacon grease, or coconut oil Preheat oven to 375°F. Strain the zucchini with a...

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Asian Spiced Turkey Burgers

Asian Spiced Turkey Burgers

https://vimeo.com/269994002 Asian Spiced Turkey Burgers 1 lb ground turkey1 tbsp South Asian Spice Blend (see the recipe)Lettuce wrap (optional)South Asian Spice Blend2 tbsp onion powder2 tsp garam masala2 tsp coriander1 tsp Sea Salt1 tsp Black Pepper1/ 2 tsp...

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The Lost Coast Trail

The Lost Coast trail is a stretch of Northern California coast that's been left largely untouched. It's the most undeveloped 50 miles out of California's 850+ mile coast. https://www.youtube.com/watch?v=9KPOLON9Sg0 Protected in the King Range Conservation Area,...

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