https://vimeo.com/261223920 Crustless Quiche Swirl 1 large zucchini (shredded or grated and strained)2 large carrots (shredded or grated)1 tsp Salt (optional)12 eggs (beaten)1 tbsp butter, bacon grease, or coconut oil Preheat oven to 375°F. Strain the zucchini with a...
This quick breakfast recipe can be enjoyed in the morning or frozen for later in the week.
[recipe-video] Egg Casserole 1 pound ground pork12 eggs1 roasted sweet potato1 cup spinach1 onion1 tbsp minced garlicolive oil Peel and dice the sweet potato. Roast for 30 minutes at 425°FSaute 1/2 onion in oil for few minutes then add garlic and pork. When the pork...
Keeping a couple of cans of salmon stocked away makes for a great (and delicious) emergency dinner.
A great and healthy way to have your favorite game night food. The smoky spice blend you’ll learn how to make can work on all sorts of proteins for some great flavor.
https://vimeo.com/268600374 Slow Cooker Short Ribs 2 lbs of bone-in beef short ribs1 tbsp coconut oil1 15-oz can plain tomato sauce1/2 cup balsamic vinegar4 whole dried dates6 cloves garlic (smashed)2 tbsp Savory Spice Blend (see the recipe)Savory Spice Blend1 tbsp...